Pineapple Carrot
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Tropical pineapple and earthy carrot make a surprisingly harmonious pair, with bromelain meeting beta-carotene for a juice that supports both digestion and immune function. Orange adds citrus brightness and ginger provides the warming anti-inflammatory finish this blend deserves.
Instructions
1
Peel pineapple and scrub carrots.
2
Juice carrot and pineapple together.
3
Add ginger and a squeeze of orange.
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Nutrition Snapshot
Key compounds & what they do
- Bromelain (pineapple) — proteolytic enzyme reducing inflammation and supporting protein digestion
- Beta-carotene (carrot) — antioxidant precursor to vitamin A for immune and skin health
- Gingerols (ginger) — reduce digestive inflammation and stimulate enzyme secretion
- Vitamin C (orange) — boosts immune function and enhances carotenoid absorption
Storage & Serving
Best enjoyed immediately for peak freshness and nutrients. Store leftovers in an airtight glass jar in the fridge for up to 24 hours — shake or stir well before drinking as natural separation occurs. Avoid plastic containers, which can absorb flavors and accelerate oxidation.
Pair with:coconut yogurt with granola or a piece of fresh fruit
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