Chlorophyll Boost
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🤖 AI🧠 Focus
Nutrient-dense wheatgrass and spinach provide an extraordinary chlorophyll hit that oxygenates the blood and supports cellular detoxification, balanced by sweet apple and lemon. This green-powered blend is one of the most alkalizing juices available, promoting energy and mental clarity.
Ingredients
- Wheatgrass1 oz
- Spinach1 cup
- Apple1 large
- Lemon1/2
Instructions
1
Prepare wheatgrass, spinach, and apple.
2
Juice wheatgrass and spinach first.
3
Add apple and a squeeze of lemon.
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Nutrition Snapshot
Key compounds & what they do
- Chlorophyll (wheatgrass) — may support detoxification and healthy red blood cell formation
- Iron (spinach) — critical mineral for hemoglobin synthesis and oxygen transport
- Pectin (apple) — prebiotic fiber that nourishes beneficial gut bacteria
- Vitamin C (lemon) — triples iron absorption from plant sources when consumed together
Storage & Serving
Best enjoyed immediately for peak freshness and nutrients. Store leftovers in an airtight glass jar in the fridge for up to 24 hours — shake or stir well before drinking as natural separation occurs. Avoid plastic containers, which can absorb flavors and accelerate oxidation.
Pair with:a slice of avocado toast or a handful of mixed seeds
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