Tropical Digestion
—No ratings yet
Rate this juice:
🧑🍳 Human⚡ Energy🧠 Focus💧 Hydration
Pineapple's bromelain is one of the most studied natural digestive enzymes available, and this blend amplifies its power with ginger, lemon, cucumber, and celery for full digestive tract support. Drink this after meals or during periods of digestive discomfort for fast, natural relief.
Instructions
1
Remove pineapple skin and core.
2
Wash collard greens and celery.
3
Juice pineapple, lemon, and ginger first.
4
Finish with greens and cucumber.
Nutrition Snapshot
Key compounds & what they do
- Bromelain (pineapple) — breaks down dietary proteins and reduces post-meal gut inflammation
- Gingerols (ginger) — accelerate gastric emptying and reduce nausea and digestive discomfort
- Phthalides (celery) — reduce intestinal inflammation and support smooth digestive motility
- Silica (cucumber) — supports gut lining integrity and reduces intestinal permeability
Storage & Serving
Best enjoyed immediately for peak freshness and nutrients. Store leftovers in an airtight glass jar in the fridge for up to 24 hours — shake or stir well before drinking as natural separation occurs. Avoid plastic containers, which can absorb flavors and accelerate oxidation.
Pair with:a light protein snack or handful of nuts
Choose other ingredients